*Yes, we are now accepting new clients, with current wait times within 2 weeks.
Thank you for your interest in Niagara Counselling and Wellness established March 1st, 1995, celebrating 27+ years of providing professional counselling services with a focus on individuals 18+ and couples/marital.

*Please note: Due to COVID-19, our office is open by appointment only.
*We now offer virtual counselling services with appointments by phone, in addition to the regular in-person counselling sessions at our office located at 449 Thorold Road, Welland.

Our team of counsellors also work with professional athletes, corporate and executive clients and our counsellors have an excellent reputation in providing effective client-centred, solution-focused, short-term and long-term counselling services working largely on referrals from physicians, psychiatrists, psychologists, psychotherapists, counsellors, health care professionals, lawyers and social service organizations. We have proudly provided counselling to over 12,000 clients in 27 years of professional practice.

Clinical services are facilitated by a team of professional counsellors with Masters degrees, along with various additional experienced allied mental health practitioners/professionals including psychotherapists, mental health counsellors/consultants, registered professional counsellors, registered social workers, social workers, and professional executive and life coaches. Our dedicated team helps to offer clients the opportunity for improvement and positive change in their life. We are here to help, support, educate, mentor, life coach, and mediate to achieve a favourable outcome. Our staff are community oriented sitting on past and current non-profit boards of directors, and we have staff who teach psychology and counselling courses part-time at the post-secondary level. Our staff offer individual, marital/couple/relationship counselling, personal and executive life coaching, stress management, counselling for anxiety and depression, bereavement, in addition to career counselling and development, and executive and business consulting. Our services are offered to those individuals (18 and over) working and/or attending post-secondary education. Please note: Sorry we no longer provide counselling services to children, youth or families. We do not provide EAP services or counselling services for MVA clients or family court matters, including child custody issues.

Please see our rates page for additional information. Some insurance companies will cover full or partial limited cost for social workers MSW or for registered social workers RSW, or you may also use payment for our services through your flex plans or health expense account at various workplaces, or as an health care expense on your income tax. It is the client's responsibility to check their insurance benefits to ensure what types of counselling services are covered in their specific plan and for the total amount of coverage. *Note: We are not psychologists. We do not bill insurance directly. 

Appointments can usually be made within two weeks of initial contact. We are usually available to schedule counselling appointments: Monday through Thursday from 10 am to 10 pm and Friday 10 am to 8 pm with our current and only office based in Welland which is located at 449 Thorold Road (located a few minutes from Niagara College). We look forward to hearing from you. Thank you for your consideration in having us provide professional counselling services to assist your needs.

2018 to 2022 Selected Three Best Rated Marriage Counsellors in Welland 
2019 Won Welland Tribune Readers Choice Awards for Best Marriage, Family and Individual Counselling as well as Best Life Coach 
​2020 Won Readers Choice Awards for The Welland Tribune and The St.Catharines Standard newspapers for Best Marriage, Family & Individual Counsellor and for Best Mental Health Consultant.
2020 Won both the Consumer Choice Award and Quality Business Award for Best Counselling Service in St.Catharines-Niagara.
2021 Readers Choice Awards Diamond Winner for Niagara This Week newspaper in 7 categories including Best Marriage, Family & Individual Counsellor, Best Overall Professional Service and for Best Mental Health Consultant.
2022 Readers Choice Awards Platinum Winner for Best Marriage, Family & Individual Counselling for The St. Catharines Standard and The Welland Tribune newspapers and 2022 Readers Choice Award winner for Best Mental Health Consultant, The Welland Tribune.

2023 Online Appointment and Information Form: Please fill out the form below.

Disclaimer: The contents in this website are for informational purposes. They are not meant to provide diagnosis or to replace the advice of your health care practitioner.

THE KEY TO HEALING IS TALKING ABOUT IT!  905-988-5748
niagaracounselling@gmail.com

How do you know when to consult 
with a counsellor? 

​
Symptoms arise as individuals and couples experience normal development stages, face special needs and problems, or confront unexpected crises. Some signals to look for include:

• Continuous feelings of marital and relationship dissatisfaction
• Feelings of loneliness, isolation, moodiness, depression, sadness, despair

• Drastic weight fluctuations, gains and losses and/or irregular eating patterns/disorders

• Problems with a behaviour/negative attitude

• Repeated employment difficulties, frequent job changes, difficulty with
  co-workers, supervisors, management, ownership

• Emotional distress when talking about one's life circumstances

• Abused victims, spouses and/or families

• Physical symptoms that may have an emotional component

• Repeated illness or non-compliance with treatment

• Family violence or intense anger, frustration, stress and hostility

• Compulsive behaviours: alcohol, drugs, gambling, internet, video games, etc.

• Burn-out related to workaholic behaviour, workplace stress

• Post-traumatic stress/PTSD
  Low self-esteem, lacking self-confidence, extreme sadness
  Anxiety, fears/phobias, worries/concerns
• Life/workplace/personal stress, finding balance
• Addictions/addictive personality
• Codependency/Addictive Personality
• Career/employment issues/professional resume suggestions
• Life transition, decision-making, and coaching
• ​Covid-19 related issues and concerns 

© 2011 Niagara Counselling.  All rights reserved.